Get Healthy Fast

A few days ago I watched someone present the idea of healthy vending machine. It hits familiar themes, healthy fast food seems like a can't miss idea, its crossed my mind more than a few times and New York is littered with the failed attempts at making healthy lunch for frenzied workers. Its not that the business have failed, just that they never quite manage to provide that mysterious healthy lunch. Many more are bound to fail too. Why? Because its not the food that's unhealthy in fast food, its the fast that is unhealthy.

First and foremost the problem is a lifestyle problem. If you are living a life where you need your food fast, from vending machines or wolfed on the street, you are not living a healthy life. And its a problem of concentration. Its not that the 700 calories or whatever in a Big Mac are bad for you, and the 30 grams are fat are insignificant compared to the millions of grams that most Americans consume over their lifespan. Its only when those calories and that fat become fast, become something to be consumed in 10 minutes, that they become a problem...